IN THIS ISSUE Download the Newsletter Fish Oil Can Be Good for Your Heart Are Supplements the Best Route to a Healthy Heart? Expanding Behavioral Health Services Work has begun on the behavioral health expansion at Cleveland Heights Medical Center A First in Ohio for Detecting Skin Cancer MetroHealth is the first hospital in… Read more »
IN THIS ISSUE Download the Newsletter Choosing Care Has Never Been Easier Welcome Back! In-person or Telehealth Visits are Available Taking Care of Yourself and Your Family Essential Screening that Can Save Lives What to Expect Tips for In-Person and Virtual Health Care Visits Injured Exercising or Playing Sports? The Sports Medicine Team at… Read more »
IN THIS ISSUE Download the Newsletter Responding to COVID-19 Social distancing. Wash your hands. Be kind. Schedule a Telehealth Visit with Your Provider Meet by phone, computer or tablet Meditation and Exercise for Coping Practical Strategies for Physical & Mental Health Fighting Stress with Healthy Habits 10 Simple Steps to Stay Calm Stock the… Read more »
IN THIS ISSUE Download the Newsletter Stay Active, Stay Safe Get Outside and Be Active – Safely! How Wonderful is Water? Amazing Things Water Can Do For You Which SPF is Best for Your Face? Choosing the Right Sun Protection Advice for a Healthy Family Trip Tips for Safe Summer Travel Refuel with Cool… Read more »
IN THIS ISSUE Download the Newsletter New Year…New You Helpful Hints to Keep Your Best Intentions Alive Five Habits for Staying Productive in the Dreariest Months of the Year Prioritize Self-Care to Improve Your Mood Help Your Child Fall In Love with Reading Fight the Trend Away from Books Heart Healthy Recipes Chicken Stew… Read more »
IN THIS ISSUE Download the PDF. Is It a Cold or the Flu? How to Tell the Difference Healthy Party Recipes Having a sports party this fall? Check out these healthy party recipes Finding Your Inspiration: Healthy Weight What’s going to make changing your habits worth it? Need an Afternoon Pick-Me-Up? Low calorie, high… Read more »
IN THIS ISSUE Download the PDF. Spring Shape Up! Easy Tips to Get Moving! New Fertility Program With personalized, one-on-one care When to use ExpressCare vs ED How to know where to go Burning Issues with Heart Burn & GERD What are the symptoms? Tips to Manage it Rest Assured! 13 Tips for a… Read more »
Know your numbers! Do you know the proper serving size of meat or how many hours of sleep are recommended for you? This issue of Healthy Living will tell you that and much more! Facts about the Flu & Flu Shots: There is crispness in the air and leaves are starting to turn. What does this… Read more »
Simple Steps to a Healthier YOU! Ok so you’ve read the blogs, seen the headlines and heard it on the news – eat healthier, exercise, lose weight and see your doctor. But HOW do you get started? This issue of Healthy Living will do just that! Start simply by doing just one or two things!… Read more »
Welcome to the October edition of the Healthy Living Newsletter for MetroHealth Select members! This month, we bring you some healthy living tips, ways to access MetroHealth services and locations, and a recipe for tasty, healthy minestrone soup.
