Simple Steps to a Healthier YOU!
Ok so you’ve read the blogs, seen the headlines and heard it on the news – eat healthier, exercise, lose weight and see your doctor. But HOW do you get started? This issue of Healthy Living will do just that! Start simply by doing just one or two things!
Healthier Eating: Breakfast in 5 Minutes or Less | Go Green Salad & Smoothie Recipes
Summer Sun & Fun: Tips for choosing/using sunscreen | Managing those summer pests
Moving Right Along: Tips to ‘Workout’ at Work: Easy Ways to Get Moving
Healthy Living page: Do You Have a PCP? We’ll Help! | Preventive Exams and Screenings | New Health Care Close to You
Click here for Healthy Living Newsletter: Summer 2016